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Healdance Class (60+)

30 November 2021 @ 11:30 am - 12:30 pm

Free
Healdance class for 60+

Healdance class (60+)

If you are 60+ and would like to have fun, Healdance is a perfect choice for you. Dress comfortably and come to dance with us! Send us a message, to reserve your spot.

Healdance was born out of a long experience of working with not just elderly people, but also with people who suffer from all kinds of injuries and other health issues. Healdance is adapted for elderly people. We never jump, squat or lay down and we take a rest on chairs whenever we want.
One session of Healdance lasts 60 min. During one session, we dance (2x15min), enjoy evergreen music, tighten muscles (15min), stretch muscles (10min), and practice mindfulness (5min). One of the things that you will like a lot in Healdance is evergreen music during the entire class. We love to dance to ABBA, Tina Turner, Elvis Presley, Aretha Franklin and much more…

Category: Event

Details

Date:
30 November 2021
Time:
11:30 am - 12:30 pm
Cost:
Free
Event Category:
https://healdance.co.uk/

Venue

Southfields Jubilee Centre
Southfields Road
Littlehampton, West Sussex BN17 6AE United Kingdom
+ Google Map
Phone:
01903 737966
View Venue Website

Organiser

Healdance
Phone:
07305875037
Email:
anabakotic7@gmail.com
View Organiser Website